Find out about the latest health and wellness retreats or cooking classes that are being hosted by Melissa Delport. The retreats vary and can include yoga, sound healing, plant based food, cooking classes and mindfulness techniques to empower you with tools that can ignite deeper healing and wellbeing. Melissa Delport will be your private chef and health coach for the duration of your retreat/class. Various retreats are hosted in and around Cape Town, South Africa or the United Kingdom. They run with different themes offering different experiences.
Cooking classes will be hosted in Cape Town at a chosen venue. All classes are entered around whole food cooking and mindful eating and are plant based. Dietary requirements can be catered for. Cooking classes will be in the evening starting at 18:00 and ending at 23:00. Group bookings are encouraged however, singles welcome.
Private or corporate group bookings can be arranged upon request. Year end functions, bachelorettes and team building are all possible.
If you are looking for a specific retreat or would like to be added to the waitlist and be notified ahead of others on new upcoming retreats or classes then fill out the for below and do not hesitate to reach out on hello@melissa-delport.com.
Below are a list of dates for retreats and classes offered in 2023. Should you not see any dates that align please do not hesitate to contact me for private events hosted at your home or property of your choice.
Upcoming events:
TBC as Melissa Delport launches in the United Kingdom. Watch this space and follow the excitement on Instagram @melissa__delport (double underscore)
To book fill out the form below or email hello@melissa-delport.com
To find out more or sign up for future events, please fill out the form below. I look forward to hosting you on an incredible experience!
““It was such a great weekend away, to share time with ladies from all walks of life with common interests and health goals. Melissa helped me learn how to pause and be more mindful about my health and how proper nutrition plays a huge role in our mental, emotional and physical well being. I left the weekend feeling extremely well rested and wanting to care better care of myself going foreward.””
“About Melissa: Melissa seamlessly integrates the multiple aspects of health and wellbeing, and I appreciated that she could hold the space for us to pause and become mindful of how our daily practices, from eating to self-talk, influence our lives.
About the retreat: If I had to select one word to describe the retreat, it would be “nourishing”. Not only did we experience unique and delicious plant-based food, but the entire experience left me feeling refreshed and committed to making more wholesome choices (food and otherwise) going forward. I especially enjoyed the meditation and reflection sessions, as these gave me time to absorb all the positive energy from the experience. It’s been one month since the retreat, and I am feeling more energised and healthy than I have felt in a very long time!
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““This was my first ever retreat and it was honestly life-changing. Melissa creates an environment that feels very familial and supportive so you feel comfortable to be your authentic self in an environment that calls for it. I learnt so much with regards to plant based and healthier food/nutrition options; I also bought her recipe book, ‘HEAL’ which has honestly been so helpful and the recipes are delicious and homey. This was such an educational experience and I have been inspired each day in the kitchen and within myself to be mindful and present. Thank you to Melissa, Phillipa and the team at In Abundance Guesthouse, it was a very special experience, thank you for making it so memorable!””