Seared Ostrich Fillet with Citrus

Seared Ostrich Fillet with Citrus

*Serves 2

Ostrich is a meat that can be commonly found in most South African supermarkets. It has a rich, gamey taste to it and you can pair it with sweeter accents such as fresh fruits or a berry sauce for some great combinations.


Ingredients:

  • 230g ostrich fillet
  • 1 orange, zested and juiced
  • 1 garlic clove, minced
  • 1 tablespoon tamari
  • salt and pepper 
  • coconut oil
  • 2 oranges, segmented
  • 1 generous handful rocket
  • 80g raw almonds, toasted
  • olive oil

Instructions:

Add the ostrich, along with the orange zest, juice, garlic, and tamari, to a bowl. Toss together and cover the bowl. Pop it into the fridge for an hour or overnight if you have time.

Remove the marinated ostrich from the fridge. Add a tablespoon of coconut oil to a medium pan over a high heat. Add the ostrich fillet and sear on each side for two minutes. Once ready, remove from the heat and let rest for a further five minutes. You can cover it with a piece of foil so it doesn’t get too cold. Once rested, slice the ostrich and season to taste.

Meanwhile, using a sharp knife, remove the membranes of the orange segments.  In a medium bowl, layer the rocket and fresh oranges along with the sliced ostrich fillet. Top with the toasted almonds and drizzle with olive oil to serve.


Health Fact:

Ostrich is a lean meat and a great alternative to beef. It is also readily available in South African supermarkets.

20 Photographs that will inspire you to visit the South African bush!

20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!
20 Photographs that will inspire you to visit African bush!

South Africa is a magical place of wonder that I am lucky enough to call home. The safari options are endless and the magnificent wildlife is in abundance. The bush beauty will capture your heart. If you visit, you are sure to leave with your soul shining a little brighter for it. Few things compare to the rush of viewing game on the back of an open vehicle that allows you to get right in on the action of the wild or the relaxing silence at night listening to the sounds of nature.   

Whether you visit game reserves such as the phenomenal Thanda in Northern Natal or conservation forerunners Shamwari in the Eastern Cape you will not be disappointed as it truly is a once in a lifetime bucket list experience! Have you viewed the Big Five before? 
If you find yourself in the historic Kruger National park then I highly recommend the breathtaking OutPost Lodge or if you don't have a lot of time to travel then fly into Johannesburg and take a short three-hour drive to the magnificent Ekuthuleni where luxury awaits you. 

No matter which destination you choose you will be left forever changed. The only question is, why haven't you booked your flight? Africa awaits! 

-Melissa 

Staying at The Outpost, Kruger National Park

IMG_5554.jpg
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
IMG_5612.jpgStaying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park
Staying at The Outpost, Kruger National Park

Meet The Outpost Lodge. This magnificent property has 12 luxury spaces cantilevered on a hill giving you a bird's eye view of the Luvuvhu River. The private, freestanding spaces are interconnected to each other and the central lodge area by 500 meters of Zimbabwean teak walkway. The contemporary architecture makes use of concrete and steel and with state-of-the-art retractable, remote-controlled screens offering 180º of uninterrupted views, you will never want to leave! 

The Outpost is situated in the Northern Kruger National Park. It is a six-hour drive from Johannesburg and a beautiful one at that. It is best to drive in the daytime as you pass local communities and pass several roadblocks that consist of goats and wild donkeys. You also don't want to miss the magnificent baobabs that are scattered across the land. 

Tucked away and blending into the environment is the gorgeous Outpost Lodge. As you enter the lodge you see that it is situated on the edge of a cliff overlooking the breathtaking landscape of the Northern Kruger. The lodge accommodates 24 guests so it is intimate and exclusive. The beauty of it is that not only are you engulfed by the bush, but you are elevated with this crows nest position to experience the bush from this incredibly unique vantage point.

The rooms are simply magnificent. I could have moved in full time! The walls are screens that roll up and blur the boundary between yourself and the bush. If you sleep with them down then you still experience all the sounds of nature whilst sleeping under your romantic mosquito net.  With uninterrupted views, you can enjoy a luxurious bubble bath overlooking the Kruger National park or enjoy an outside shower at sunset! The design of the room is clever and spacious and the large king size beds will ensure the perfect night's sleep! 

The food was inspired to say the least. With dinner on the deck under the stars surrounded by lanterns you will be in heaven. The food was delicious and included dishes such as Salmon with lemon jam paired with the perfect crisp white wine and decadent chocolate desserts. 
Before your game drive in the morning, you are invited to enjoy a light breakfast of fruit and baked treats before you head out. Once back at the lodge post-game drive you are treated to platters of gorgeous mouthfuls and I made sure to try both the vegetarian and meat selection! Neither disappointed! 

If going on amazing game drives twice a day to spot the wild animals isn't your thing you can enjoy the day at the glorious pool relaxing or go for a wild walking safari along the Luvuvhu river. I loved being barefoot and feeling the African earth between my toes and the cool water flowing water over my skin. Something I would recommend! The bird life is phenomenal in the area and there are over 350 species. A bird watchers paradise! If you close your eyes and just listen, the whoel bush is singing! 

The staff is friendly and enthusiastic to share stories of their land. Most of the staff are Shangan and like generations, before them, they have grown up in the area. It is wonderful to see an establishment that works together with the people in the area creating work and educating them to become Chefs and Rangers! 

This part of the world is truly spectacular and is something to behold in this lifetime. I can't wait to return and hear the birds sing at sunrise and to walk barefoot on the rich African soil! 

***COMPETITION TIME*** 

Would you like to win 2 nights for 2 people at this magnificent establishment? Then all you need to do is find me on Instagram to enter! You can click here. The instructions will be on the post on The Out Post Lodge. Prize valued at R29 600.00 excluding transfers to the lodge. T's & C's apply. 
*Values are as per above (for 2017 they increase for 2018)
Competition closes Monday 20th November at 9am. 

-Melissa

*This blog post is sponsored by Rare Earth Properties. All opinions are my own. 

A night at The Plettenberg with the McGrath collection

A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
IMG_2273 1.jpg
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection
A night at The Plettenberg with the McGrath collection

Plettenberg bay is a well known coastal town on the popular garden route of South Africa. This little coastal village has a hub of activities and if whale watching is one of them, then it is the right destination for you. The only thing you need to decide is where to stay.

The Plettenberg is one of the three hotels in the Liz Mcgrath Collection. Know for their luxury and five-star experience, The Plettenberg doesn't disappoint. 

The Hotel is situated on a hilltop overlooking the ocean with uninterrupted views and is roughly a six-hour drive from Cape Town.  With it being the popular garden route there is plenty of opportunities to experience all it has to offer along the way! You also have the option to fly into the local airport should time be limited. 

The hotel is classically decorated with an ocean theme running throughout. Its no wonder with the views that it boasts. With a gourmet restaurant and boutique shop, between shopping and eating what more could you need.

Each room feels like the penthouse of some of the top hotels in the world. With walk-in closets, large bathrooms, a lounge, and the bedroom separate you will have space and comfort for your trip. 

The bedrooms have coffee stations, minibars and of course king size beds. Be sure to request a room with a view when you book! Overlooking the ocean will let a wave of tranquility wash over you! 

Dining at The Plettenberg is an experience not to be missed. The food is served at their contemporary restaurant Seafood and group executive chef Peter Templehoff and his team have delivered in all areas. The menu has the classics such as the famous cheese souffle that is a must along with several seafood dishes that draw on inspiration from the ocean and the bounty it has to offer. The view is magnificent overlooking the ocean and with glass panels, you are sure not to miss it! 

If you find yourself in Plettenberg - it is a hub of activities. You can experience whale watching or Sup boarding. You could wander to local wine farms and have long lunches or you could visit one of the several animal sanctuaries in the area. If you just feel like relaxing then finding your way to the pool whilst overlooking the ocean isn't a bad option either. 

The staff is always available to help should you require anything and have a fantastic knowledge of the area and all it has to offer! I know that next time I visit Plettenberg I would like to linger longer and experience it all. All I can say is that one night is simply not enough to experience not only this amazing hotel but Plettenberg bay! 

-Melissa 

Pineapple, Paw Paw and Kiwi Smoothie Bowl

Pineapple, Paw Paw and Kiwi Smoothie Bowl

It’s all in the name. This smoothie bowl is packed with Vitamin C and quick and easy to make. There’s no reason not to start your day right by enjoying this bowl for breakfast.


Ingredients:

  • 120g fresh pineapple, chopped
  • 100g paw-paw, chopped
  • 250ml 1 cup coconut water
  • juice of ½ a lemon, juiced
  • 1 handful fresh mint leaves
  • 3 blocks of ice
  • 1 tablespoon chia seeds
  • ¼ cup gooseberries
  • 1 kiwi fruit, sliced
  • 1 dragon fruit (optional)
  • 1 star fruit (optional)
  • ¼ cup almonds

Instructions:

Blend the pineapple, paw-paw, coconut water, lemon juice, mint, chia seeds, and ice until smooth.

Add the smoothie to a bowl. Decorate with gooseberries and almonds kiwi fruit, dragon fruit balls, and star fruit.

This is a moment to connect with your food and put some good energy into it. If you feel like decorating with other seeds, nuts and a variety of fruits. Go wild! Real food is good for you and filled with vitamins and minerals!

Health Fact:

Kiwifruit is high in Vitamin C which is a powerful antioxidant. It also helps to build strong bones and strengthen the immune system.

-Melissa